Weigh In record (no journal entry) for 22 August 2014
|
114.3 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
|
|
1010 kcal
|
Fat: 28.39g | Prot: 49.29g | Carbs: 139.45g.
Breakfast: Great Value 0% Fat Free Milk, Godshall's Turkey Bacon, General Mills Multigrain Cheerios, Water (Bottled). Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese, Water (Bottled) . Dinner: Water (Bottled) , Good Food Made Simple Breakfast in A Bowl, Dole Diced Peaches in 100% Fruit Juice. Snacks/Other: Water (Bottled) , Bananas . more...
|
|
3205 kcal
|
Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie1405's Weight History
|