Weigh In record (no journal entry) for 29 June 2022
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85.8 kg
Lost so far: 10.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 41.77g | Prot: 63.76g | Carbs: 152.03g.
Breakfast: Venz Minions Hagelslag Puur/Vanille, Jumbo Spelt Volkoren Brood. Lunch: AH Hollandse Aardbeien, AH Bramen, Bosbessen, Van Gilse Karamel Schenk Stroop, Koopmans American Pancakes. Dinner: Gegratineerde bloemkool, Koolsalade, AH Olijfolie Traditioneel, AH Excellent Acacia Honing, Plus Aardappel Partjes in Schil, Jumbo Kipfilet. Snacks/Other: Venco Griotten, Hero B’Tween Zero Witte Chocolade, Plus Fruitreep Aardbei, Bolletje Brosse Eierkoek met Melklaagje. more...
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2541 kcal
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Exercise:
Cooking - 1 hour, Working - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kimberley_2912's Weight History
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