Weigh In record (no journal entry) for 29 June 2022
|
76.1 kg
Lost so far: 11.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 50.58g | Prot: 83.24g | Carbs: 165.76g.
Breakfast: Arla Skyr Vanille, Oatly Havermelk. Lunch: Volkoren Crackers, AH Hummus Zoete Peper, AH Kipfilet Reepjes. Dinner: Remia Fritessaus Zero, Hela Curry Kruiden Ketchup Original, Hoogvliet Magere Runderhamburger, Jumbo Aardappelpartjes Texas BBQ. Snacks/Other: Jumbo Bali Kroepoek, Melkunie Proteïne Chocolate, Hot Fried Crackers, Banaan. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasja071's Weight History
|