monakelly's Journal, 18 May 11

Weigh In record (no journal entry) for 18 May 2011
90.9 kg Lost so far: 31.5 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:
1384 kcal Fat: 35.56g | Prot: 73.22g | Carbs: 213.16g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Old Fashioned Dipping Sticks Snyder's of Hanover, Banana, Total 2% Greek Yogurt with Strawberry Fage, Organic 1% Low Fat Milk Kirkland Signature, Total Raisin Bran Cereal General Mills. Dinner: Light Soft Spread ICBINB, Sweet Red Pepper, Mushrooms, 2% Milk Shredded Sharp Cheddar Cheese Kroger, Organic Brown Eggs Large (White Only), Organic Brown Eggs Large, Brownberry Healthfull 10 Grain Bread, Brownberry Healthfull 10 Grain Bread. Snacks/Other: Mini Babybel Light Original, Chewy Bars - Oats & Chocolate. more...
2215 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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monakelly's Weight History


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