Weigh In record (no journal entry) for 29 June 2022
|
86.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 25.74g | Prot: 99.20g | Carbs: 91.13g.
Breakfast: Banana, Auchan Olio Extravergine di Oliva, Uovo. Dinner: Petto di Pollo, Carne. Snacks/Other: Esselunga Equilibrio Gallette senza Glutine Mais, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Esselunga Equilibrio Gallette senza Glutine Mais. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zero88zero's Weight History
|