Fededoppia's Journal, 29 Jun 22

Fededoppia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2022

77.5 kg Lost so far: 2.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1946 kcal

Fat: 81.63g | Prot: 146.03g | Carbs: 162.86g. Breakfast: Caffè Zuccherato, Enervit The Protein Deal Crispy Cookie Treat. Lunch: Bistecca di Manzo, Anguria, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Pane Comune, Findus Filetti di Platessa alla Mugnaia. more...

2091 kcal

Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

1 Supporter Support

Fededoppia's Weight History

View Complete History