Weigh In record (no journal entry) for 29 June 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 31.02g | Prot: 55.42g | Carbs: 281.02g.
Breakfast: Lidl Kürbiskernbrötchen. Lunch: Gelatelli Erdbeer, Küchle Knabber Esspapier . Dinner: Alpro Sojajoghurt - Vanille, Sondey Bio Mais Waffeln, American Style American Sandwich, Äpfel. more...
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Gaining 1.4 kg a Week
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Rändchen's Weight History
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