Weigh In record (no journal entry) for 29 June 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 36.22g | Prot: 44.08g | Carbs: 197.08g.
Breakfast: Хлебец, Овсяная Каша на Молоке, Геркулес Овсяная Каша на Молоке. Lunch: Гречка Вареная, Карусель Котлета Домашняя, Котлета Домашняя. Snacks/Other: Банан, Danone Йогурт с Черникой, Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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Надежда Нурулина's Weight History
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