Weigh In record (no journal entry) for 29 June 2022
|
64 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 64.33g | Prot: 37.29g | Carbs: 202.12g.
Breakfast: Черешня, Picnic Picnic, Fruit-Tella Жевательная Конфета, Lay's Чипсы с Солью. Lunch: Огурец (без Кожуры), Barilla Ризони, Котлета Домашняя. Dinner: Picnic Picnic. Snacks/Other: Грецкие Орехи. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|