Weigh In record (no journal entry) for 29 June 2022
|
115.3 kg
Lost so far: 5.6 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 37.24g | Prot: 21.29g | Carbs: 36.27g.
Breakfast: Сыр, Кофе с Сахаром, Разумович (Рулет Оригинальный из Мяса Птицы), Хлеб "Стимул". Snacks/Other: Смешанные Орехи. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|