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34.8
Mc6
未便
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66 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 46.18g | Prot: 73.29g | Carbs: 167.59g.
Breakfast: 全家 冰美式大杯, Q Burger 卡啦雞腿堡. Lunch: 鮮芋仙 冬瓜茶凍, 雞腿便當, 馬可先生 朱古力奶酪雜糧麵包. Dinner: 油爆蝦, 韭菜水餃, 水煮蛋. more...
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Losing 4.9 kg a Week
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liya0827's Weight History
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