Weigh In record (no journal entry) for 28 June 2022
|
65.8 kg
Lost so far: 10.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 15.07g | Prot: 18.37g | Carbs: 73.26g.
Lunch: Tabatchnick Balsamic Tomato & Rice Soup. Dinner: Whole Wheat Bread. Snacks/Other: RxBar Peanut Butter. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abigailadams's Weight History
|