Weigh In record (no journal entry) for 29 June 2022
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72.9 kg
Lost so far: 18.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 15.76g | Prot: 26.06g | Carbs: 63.34g.
Breakfast: Indomie Mi Goreng, Tempe Goreng, Usus Ayam, Nasi Putih, Pentol. more...
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Losing 2.1 kg a Week
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N.Eljivan's Weight History
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