Weigh In record (no journal entry) for 28 June 2022
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51 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 37.76g | Prot: 80.00g | Carbs: 129.97g.
Breakfast: Sanissimo Galletas de Maiz Horneadas, Huevo Frito. Lunch: La Molisana Penne Rigate, Lechuga, Lider Atún Lomitos en Agua, Tomates Cherry. Dinner: Quaker Harina de Avena 100% Integral , Espinacas, Tomates Cherry, Philadelphia Queso Crema, La Molisana Penne Rigate. Snacks/Other: Almendras, Las Mellizas Mix Cranberry, Soprole Protein + Chirimoya , Soprole Yogurt Protein + Vainilla, Quaker Avena Multisemillas. more...
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steady weight
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francisca.zelada's Weight History
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