Weigh In record (no journal entry) for 21 August 2014
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117.9 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Poorly.
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1371 kcal
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Fat: 72.10g | Prot: 45.18g | Carbs: 144.03g.
Breakfast: Whole Milk, Flax USA Golden Flax Cold Milled Golden Flax Seed, Quaker Old Fashioned Oats, Private Selection Mixed Fruit. Lunch: Water, Coffee (Brewed From Grounds), Pasta with Meat Sauce. Snacks/Other: Chocolate Cream Filled Doughnut, Sour Cream, Great Value Ripple Cut Potato Chips. more...
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DownASize's Weight History
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