Weigh In record (no journal entry) for 28 June 2022
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69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 35.19g | Prot: 43.48g | Carbs: 76.91g.
Breakfast: ПП Кекс. Lunch: Салат Овощной с Маслом, Оладьи из Куриной Печени. Dinner: Пятерочка Черешня , Ананас, Boombar Protein Cookie Coconut. more...
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Gaining 0.1 kg a Week
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intersklad30's Weight History
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