Weigh In record (no journal entry) for 28 June 2022
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 53.17g | Prot: 55.88g | Carbs: 107.89g.
Breakfast: Orion Choco Chip, Кефир 2,5%, Matti Мюсли с Ежевикой и Малиной, Кальмар. Lunch: Кабачковая Икра, Гречка Отварная. Dinner: Orion Choco Chip, Белый Город Молоко 2,5%, Яйцо. more...
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steady weight
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