Weigh In record (no journal entry) for 27 June 2022
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 36.39g | Prot: 78.43g | Carbs: 130.36g.
Breakfast: Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats. Lunch: Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Perugina Fondente Extra Nero 95%, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Gran Mare Tonno al Naturale. Snacks/Other: Conad Cacao Amaro in Polvere, Myprotein Soy Protein Isolate Salted Caramel, Alesto Nocciole, Wasa Integrale. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|