Weigh In record (no journal entry) for 28 June 2022
|
61.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 47.62g | Prot: 30.81g | Carbs: 164.27g.
Breakfast: Pizza Margherita, Caffè Zuccherato, Bakalland Barretta Proteica Caffè e Cacao. Lunch: Caffè Zuccherato, Sammontana Barattolino Stracciatella. Dinner: Philadelphia Philadelphia Original, Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva, Patata Bollita. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|