Weigh In record (no journal entry) for 28 June 2022
|
52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 17.52g | Prot: 93.81g | Carbs: 96.41g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato. Lunch: Conad Gallette di Riso, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Fagiolini Bolliti, Gastronomia di Mare Branzino Eviscerato, Olio Extra Vergine di Oliva. Snacks/Other: Conad Petto di Tacchino al Forno. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UnaVitaAdieta87's Weight History
|