Weigh In record (no journal entry) for 28 June 2022
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281.6 kg
Lost so far: 4.4 kg.
Still to go: 121.6 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 1.05g | Prot: 7.77g | Carbs: 97.64g.
Breakfast: Orange, Grapefruit. more...
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Losing 2.4 kg a Week
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HealThyseIf's Weight History
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