Weigh In record (no journal entry) for 28 June 2022
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109.1 kg
Lost so far: 7.2 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 71.53g | Prot: 78.57g | Carbs: 189.70g.
Lunch: McDonald's Quarter Pounder with Cheese. Dinner: Dairy Queen French Fries (Regular), Dairy Queen Grilled Chicken Sandwich. Snacks/Other: Smart for Life Blueberry Cookie, Envy Apple, Campari Cocktail Tomatoes, Great Value Mild Cubed Cheddar Cheese, Cucumber (Peeled), Banana Bread. more...
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Gaining 2.5 kg a Week
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Catgirl67's Weight History
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