MMDuff10's Journal, 18 May 11

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Weigh In record (no journal entry) for 18 May 2011

75.9 kg Lost so far: 10.7 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:

630 kcal

Fat: 42.08g | Prot: 53.74g | Carbs: 7.35g. Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Herb & Garlic, Shredded Mozzarella Cheese, Boiled Egg, Barbecue Flavor Pork Skins, Real Mayonnaise. more...

2387 kcal

Exercise: Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours. more...

Losing 8.9 kg a Week

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MMDuff10's Journal, 18 May 11

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MMDuff10's Weight History