Weigh In record (no journal entry) for 28 June 2022
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85.5 kg
Lost so far: 11 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 33.39g | Prot: 43.30g | Carbs: 304.17g.
Breakfast: McCormick Mermelada de Fresa, Sanissimo Galletas de Arroz y Quinoa, Jícama, Zanahoria, Naranjas, Plátano, Manzana. Lunch: Knorr Mi Arroz Rojo, Enchilada con Pollo y Queso en Salsa de Tomate-Basados, Bitz Gomitas Viboritas. Dinner: Brownie. more...
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Gaining 0.5 kg a Week
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Artur0RD's Weight History
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