Weigh In record (no journal entry) for 28 June 2022
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80.1 kg
Lost so far: 32.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 49.93g | Prot: 41.11g | Carbs: 122.99g.
Breakfast: Ceifeiro Semente de Chia, Chá (Infusão), Abacate, Casa do Pão de Queijo Pão de Queijo. Lunch: Forno de Minas Pão de Queijo Tradicional, Coxinha, Ragazzo Coxinha de Carne Louca, Kiwi, Peras Asiáticas. Dinner: Salad Creations Tomate, Repolho Verde, Natural Salads Alface Americana, La Vita Alface Americana, Gym Chef Kibe Assado. more...
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Gaining 0.2 kg a Week
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Canal Gisele Melo's Weight History
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