Weigh In record (no journal entry) for 28 June 2022
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 48.87g | Prot: 54.89g | Carbs: 169.55g.
Breakfast: Chiquita Banana, Benesì Coop Barista Mandorla, Caffè Espresso, Marmellata di More, Conad Fette Biscottate Integrali. Lunch: Certossa Gallette di Mais Bio Organic, Calvé Maionese Fresca Mayo, Uovo Sodo, d'Aucy Germogli di Fagioli Mungo, Fior Fiore Coop Pomodorini Datterini, Lattuga. Dinner: Magnum Pistacchio, Pesca Noce, Lattuga, Pomodoro Cuore di Bue, Cipolle, Calvé Maionese Fresca Mayo, Ca' Bianca Tortillas, Aia Kebab di Pollo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|