Weigh In record (no journal entry) for 28 June 2022
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94.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 20.50g | Prot: 11.55g | Carbs: 50.14g.
Breakfast: Магнит Апельсин, Авокадо, Пшеничный Хлеб, Огурец (с Кожурой). Lunch: Останкино Сосиска Папа Может. more...
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Losing 4.2 kg a Week
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