Weigh In record (no journal entry) for 28 June 2022
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 64.66g | Prot: 53.20g | Carbs: 228.48g.
Breakfast: Fairing Fast Carbs, Holistic Risprotein Ekologiskt, Milbona Risdryck. Lunch: GB Glace Twister Peek-A-Blue, Olw Ostbågar Vegan, Kokt Sparris (Färsk), Santa Maria Kokosmjölk, Zeta Vitt Matlagningsvin, ICA Regnbågslax, Potatis (Skalad, med Salt, Kokt). Dinner: Nyttoteket Clean Collagen, Violife Creamy, Zeta Olivolja, Schalottenlök, Zeta Vitt Matlagningsvin, Tomater. Snacks/Other: Olw Ostbågar Vegan, Fairing Fast Carbs, Holistic Risprotein Ekologiskt, ICA Vanillinsocker, Milbona Risdryck. more...
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Gaining 1.1 kg a Week
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Comments
28 Jun 22 by member: Curieux.
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Tack! Når runt 1800-2100kcal/dag så hoppas väga 52kg innan hösten som jag vägde före sjukdomen ☺️
28 Jun 22 by member: GiCiGiCi
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28 Jun 22 by member: Curieux.
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28 Jun 22 by member: Touax
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28 Jun 22 by member: GiCiGiCi
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GiCiGiCi's Weight History
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