Weigh In record (no journal entry) for 28 June 2022
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75.7 kg
Lost so far: 2.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 25.75g | Prot: 39.94g | Carbs: 68.71g.
Breakfast: Омлет с Молоком, Лаваш, Кофе с Молоком. Lunch: Куриный Суп с Кусочками и Лапшой, Nutiva Семена Чиа, Красная Цена Кефир 1%. Snacks/Other: Черешня. more...
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Losing 4.2 kg a Week
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Anastasiya1896.'s Weight History
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