Weigh In record (no journal entry) for 28 June 2022
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74.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 48.06g | Prot: 106.10g | Carbs: 249.07g.
Breakfast: Sondey Amaretti, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona Skyr Magro Bianco. Lunch: Banana, Baresa Olive Verdi Denocciolate, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Milbona Snack al Latte, Banana, Aptonia Cereal Bars Red Berries, Crownfield Neo Pillows, Sondey Amaretti, Belbake Gocce di Cioccolato , Ecor Mirtilli Rossi , Alesto Noci, Milbona Dessert Proteico al Cioccolato . more...
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Losing 7 kg a Week
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Forrest73's Weight History
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