Weigh In record (no journal entry) for 28 June 2022
|
89.1 kg
Lost so far: 4.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 15.58g | Prot: 36.04g | Carbs: 124.73g.
Breakfast: Aardbeien, Chiquita Banaan, AH Magere Yoghurt 0% Vet. Lunch: AH Snack Tomaatjes , Venz Chocolade Hagelslag Melk, Waldkorn Brood, Becel Light. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|