Weigh In record (no journal entry) for 28 June 2022
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 36.86g | Prot: 101.83g | Carbs: 142.19g.
Breakfast: Vitanella Протеиновый Батончик . Lunch: Мёд, Молокія Творог 0,2%. Dinner: Молоко (Цельное Молоко), Печень Говяжья Жареная. Snacks/Other: Абрикосы, Зеленый Горошек, Персик, Эко Заварной Крем, Вацак Малиновый Тарт. more...
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Losing 0.7 kg a Week
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milyaaaa's Weight History
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