Weigh In record (no journal entry) for 28 June 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 76.54g | Prot: 42.23g | Carbs: 203.24g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Real Thai Rotes Curry mit Gemüse . Dinner: Schrozberger Frozen Yogurt . Snacks/Other: Magnum Mint. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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