Weigh In record (no journal entry) for 21 August 2014
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1177 kcal
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Fat: 49.18g | Prot: 53.80g | Carbs: 133.49g.
Breakfast: Iansa Stevia Cero K, Regimel Mermelada Berries, Mandarinas, Lipton Yellow Label Tea, Nestlé Fitness Galletas con Salvado de Trigo. Lunch: Té (Infusión), Apio, Escarola, Achicoria, Escarola o Lechuga Romana, Muslos de Pollo (Asados o Cocidos). Dinner: Palta Hass, La Vaquita Queso Fresco, Fuchs Pan Molde Integral, Iansa Stevia Cero K, Lipton Yellow Label Tea. Snacks/Other: Queque, Queque, Loncoleche Leche Cultivada Light, Lipton Yellow Label Tea, Loncoleche Leche Cultivada Light. more...
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2130 kcal
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Exercise:
Desk Work - 6 hours, Dance (slow step) - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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 Comments
Comenzando un nuevo día, vamos que se puede!!!!!!!!
21 Aug 14 by member: Amatista2206
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Amatista2206's Weight History
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