Weigh In record (no journal entry) for 28 June 2022
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69.5 kg
Lost so far: 8.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 94.86g | Prot: 149.50g | Carbs: 252.68g.
Breakfast: Trivit Ovseni Hleb, Pohovani Oslic. Lunch: Chocolate Fudge, Whiskey, Naše Zrno Mešani Ražani Hleb, Pork Roast. Dinner: Beer, Home Fries, Ground Beef (Cooked), Tvojih 5 Minuta Burger Zemicke. Snacks/Other: Moja Kravica Mleko 2.8%, Espresso Coffee. more...
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steady weight
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alek0207983's Weight History
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