Weigh In record (no journal entry) for 28 June 2022
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73.2 kg
Lost so far: 17.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 24.71g | Prot: 33.31g | Carbs: 53.90g.
Breakfast: Keripik Singkong, Petis, Tahu Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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N.Eljivan's Weight History
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