Weigh In record (no journal entry) for 27 June 2022
|
66.6 kg
Lost so far: 9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 45.50g | Prot: 149.62g | Carbs: 160.19g.
Breakfast: Ватрушки чесночные. Lunch: Пятерочка Чиабатта . Dinner: Ватрушки чесночные, Приосколье Филе Куриное. Snacks/Other: Бургер Кинг Мороженое Рожок, CMTech Protein Bar Банан и Шоколад. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZorkyJull's Weight History
|