Weigh In record (no journal entry) for 27 June 2022
|
65.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 5.27g | Prot: 17.03g | Carbs: 88.18g.
Breakfast: Pullman Pão Integral Original, Lider Leite Desnatado. Snacks/Other: Marilan Biscoito Cream Cracker Integral, Batata-Doce (sem Casca, Cozido, Fervido), Maçã. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabbraga's Weight History
|