Weigh In record (no journal entry) for 27 June 2022
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38.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 20.88g | Prot: 36.21g | Carbs: 188.50g.
Breakfast: Jugo Verde. Lunch: Pan, Plátano Verde, Huevo Frito sin Grasa. Dinner: Arepa con Queso. Snacks/Other: Cambur, Gel'hada Gelatina Light, Lasaña de Carne, Panela, Colombina Menta Helada . more...
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Losing 0.1 kg a Week
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