pogoshipda's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
85.5 kg Lost so far: 28.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1120 kcal Fat: 35.78g | Prot: 44.28g | Carbs: 147.90g.   Lunch: Delisse Yaourt Nature, Marque Repère Poires Williams , Brocoli, Oeuf Dur. Snacks/Other: Baguette, St Hubert Oméga 3, Nestlé Chocapic, Carrefour Lait Demi Écrémé. more...
Losing 0.9 kg a Week


Comments 
C’est quoi ? 
28 Jun 22 by member: pogoshipda

     
 

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pogoshipda's Weight History


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