Weigh In record (no journal entry) for 27 June 2022
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82.5 kg
Lost so far: 48.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 31.82g | Prot: 62.47g | Carbs: 42.57g.
Breakfast: Legendary Foods Tasty Pastry Red Velvet. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Shredded Mild Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Kim's Magic Pop, Smucker's Sugar Free Peach Preserves. more...
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Losing 0.6 kg a Week
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neotiny70's Weight History
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