Weigh In record (no journal entry) for 27 June 2022
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62.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 46.42g | Prot: 37.76g | Carbs: 144.84g.
Breakfast: Pão com Ovo. Lunch: Giraffas Creme de Milho, Café Brasileiro Café com Açúcar, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango. Dinner: Bolo de Laranja. Snacks/Other: Brigadeiro. more...
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Losing 0.7 kg a Week
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ingrid 1988's Weight History
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