Weigh In record (no journal entry) for 27 June 2022
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56.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 111.32g | Prot: 68.63g | Carbs: 101.17g.
Breakfast: Simit. Dinner: Gutes Land Speisequark 20%, Römersalat, REWE Beste Wahl Cherry Roma Tomaten, Balsamico, Sonnenblumenöl, Olivenöl, Knorr Salatkrönung, Salakis Feta Light, Rote Paprika, Ja! Mozzarella. more...
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Losing 0.2 kg a Week
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