Weigh In record (no journal entry) for 27 June 2022
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108.6 kg
Lost so far: 8.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 22.85g | Prot: 49.01g | Carbs: 159.17g.
Breakfast: Glaces à la Vanille, Marque Repère Chocolat au Lait , Carrefour Lait Demi Écrémé , Kiwi, Pomme. Lunch: Carrefour Spécialité de Saucisson au Jambon , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Spaghetti, Auchan Macédoine de Légumes, Super U Saucisson de Jambon, Sel. Snacks/Other: Aldi Jus d'orange. more...
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Losing 1.8 kg a Week
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intrionphable's Weight History
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