Weigh In record (no journal entry) for 27 June 2022
|
54.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 19.49g | Prot: 13.59g | Carbs: 88.24g.
Breakfast: Буше Творог с Ягодами, Lavazza Кофе Crema E Aroma. Snacks/Other: Oreo Мороженое Oreo Сэндвич, Киви, Савинов ХИТ Арахис и Воздушный Рис. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|