Weigh In record (no journal entry) for 27 June 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Exercise:
Sitting - 1 hour, Reading - 10 minutes, Watching TV/Computer - 45 minutes, Singing - 6 minutes, Stairs (Climbing Stairs) - 4 minutes, Sleeping - 9 hours and 30 minutes, Resting - 11 hours and 10 minutes, Skipping Rope (Jumping Rope) - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 15 minutes. more...
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Gaining 1.1 kg a Week
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cansu :)'s Weight History
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