Weigh In record (no journal entry) for 27 June 2022
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51.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 88.79g | Prot: 121.58g | Carbs: 227.11g.
Breakfast: Nestlé Nesquik, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Bodymass Mass Gainer, Décathlon Whey Protein Chocolate Flavor with Stevia and Leaf Exact, Bodymass Mass Gainer , Jardin Bio Flocon d'avoine, Auchan Banane, QNT Light Digest Whey Protein. Lunch: Ancel Mon Brookie , Heinz Salad Cream 70% Less Fat, Action Sauce Volcano, Turini Sauce Tomate Cuisinée aux Petits Légumes, Yellow Sweet Peppers, Poultry Seasoning, Tomatoes, Egg White, D'Antelli Mozzarella. Dinner: Ancel Mon Brookie, Ancel Mon Brookie, Ancel Mon Brookie, Ancel Mon Brookie, Turini Sauce Tomate Cuisinée aux Petits Légumes, Action Sauce Volcano, All Seasons Choux Fleurs en Fleurettes, Freshona Mélange de Légumes Vapeur, Findus Croustibat Petits Trésors. Snacks/Other: Bodymass Protein Bar, Water, Water, Water , Bodymass Protein Bar. more...
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Losing 2.8 kg a Week
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