Weigh In record (no journal entry) for 27 June 2022
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95 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3241 kcal
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Fat: 96.89g | Prot: 216.12g | Carbs: 368.63g.
Breakfast: Nutri Shopping Perform Protein Shake , Cereal Bio Latte di Avena, Mulino Bianco Pan Bauletto al Grano Duro, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Burro di Arachidi, Danone Hipro 48G Proteine Bianco . Lunch: Milk Yogurt da Bere Multifrutti, Pane Bianco, Foresta Nera Prosciutto Crudo, Aia Arrosto di Tacchino, Bernard Jarnoux Crêpes Soffici al Profumo di Vaniglia. Dinner: Misura Crackers Integrali, Rio Mare Tonno Leggero . Snacks/Other: Albicocche, Pesca. more...
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Losing 1.8 kg a Week
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enricocortese97's Weight History
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