Weigh In record (no journal entry) for 27 June 2022
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70.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 136.09g | Prot: 62.49g | Carbs: 64.48g.
Breakfast: Alpro Миндальное Молоко без Сахара. Lunch: Bonduelle Кукуруза, Огурец (без Кожуры), Зеленый Перец, Салат Айсберг, Авокадо Авокадо, Rio Mare Тунец в Оливковом Масле. Dinner: Desino Ice Cream Cone With Chocolate, Nestle Мороженое Cool & Zero, Charalambides Греческий Йогурт, Свиная Корейка. Snacks/Other: Mars Ice Cream. more...
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Gaining 3.5 kg a Week
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Елена Хаджиянни's Weight History
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