Weigh In record (no journal entry) for 27 June 2022
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148 kg
Lost so far: 13 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 5.63g | Prot: 53.06g | Carbs: 67.07g.
Breakfast: Кофе, Flora Жимолость , Нектарины. Lunch: Черешня Черешня, Креветки. more...
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Losing 1.4 kg a Week
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Marta Armstrong's Weight History
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